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CM COUNSELLING SERVICES

Areas of Practice:

  • Anxiety
  • Low mood
  • Depression
  • Low self-esteem & confidence
  • Bereavement, loss & grief


Age Groups I work with:

  • Young Adults (18-24)
  • Adults (25-64)
  • Older Adults (65+)




How I deliver therapy:

  • Face to face counselling
  • Online counselling
  • Telephone counselling
  • Short-term counselling
  • Long-term counselling


We all experience times when life feels difficult. Maybe you're feeling anxious, worried, or have a sense of dread, or fearing the worst. Maybe you feel low or depressed, experiencing feelings of sadness, hopelessness, and not enjoying life like you used to. Maybe you’re feeling sad and low because you have lost a loved one. Or maybe you are just not feeling good about yourself and your life.

I know it can be hard to talk about what is troubling you. I will listen to you without judgment, with empathy, kindness, and care. Allowing you the opportunity to talk openly in a safe and confidential space so you can work through and explore the issues you are experiencing. If something is troubling you then no problem is too small.

I believe counselling is healing, transformative, and the ultimate self-care. The approach I use can help you explore and make sense of your thoughts and feelings. It will help you gain an increased understanding and awareness of yourself, enable you to find your own unique way of coping and dealing with life’s challenges, and work towards feeling better.


counsellor

CM Counselling Services

Chanel Muharrem MBACP

Anxiety, Depression, Bereavement, Loss & Grief Counsellor

Credentials

Accredited Register Membership


Hello my name is Chanel and I am a BACP registered Counsellor. I use a Person-Centred approach to put you at the centre of the counselling process, allowing you to set your own agenda and work at your own pace. I am passionate about helping people through counselling to empower themselves in order to improve their wellbeing and quality of life. I can work with you to find the right way for you.

I am experienced in helping clients with anxiety, low mood, depression; low self-esteem or confidence; and bereavement, loss & grief. I have helped many clients to heal, improve their wellbeing and to feel better. My counselling experience includes working as part of Mind's Bereavement Counselling Service, offering bereavement counselling, and Mind's Improving Access to Psychological Therapies Service (IAPT) also known as Community Talking Therapies, offering counselling for those suffering from depression and anxiety. I have also worked with Southend Carers, offering counselling to un-paid carers and Open Access Counselling Service offering open ended counselling.


At present, as well as having my own private practice, I also work with Mind in Enfield and Barnet offering open ended counselling to clients with a wide range of presenting issues.

sessions and fees


Fees

£55 per counselling session (50 minutes)

Free initial telephone consultation

I offer a free 20 minute telephone consultation to establish if I am able to help you and for you to see if you would like to work with me.

Concessions

I offer a reduced rate for the following:


  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed 


Helpful Resources




In An Emergency

If you need to speak to someone now or you are in crisis:

  •  Call the Samaritans to talk to someone 24/7 – Phone:116 123
  • Text the SHOUT support service 24/7 – Text SHOUT to 85258





Contact details

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